Recent Blogs at AdventHealth Central Texas

  • A middle aged man asleep on a patterned sofa with a white and black curly haired dog on asleep on top of him.

    When Snoring is Something More Serious?

    Estimated read time:
    According to the National Sleep Foundation, around 90 million adult Americans snore. Here's how to know if it's time to see your doctor.
  • doctor with mask taking blood pressure of patient with mask
    Exercise and Wellness

    7 Preventive Screenings You Should Never Skip

    Estimated read time:

    Undergoing regular preventive screenings is critical for a woman to achieve and maintain optimal health. Learn more.

  • Health food on the table.

    Superfoods for Your Health

    Estimated read time:
    Research suggests that adding superfoods in your diet can help protect your overall health. Check out ideas from AdventHealth on how to include more of these foods in your lifestyle.
  • Woman stretching in a park

    What You Need to Know About Hip Replacement

    Estimated read time:
    We hope you're able to walk, run and dance through your entire life with your healthy natural joints. But if you find that over time your hips have become arthritic and painful, hip replacement might...
  • Woman preparing to go running
    Exercise and Wellness

    How Running Tech Can Improve Your Health

    Estimated read time:

    Running gadgets can be irresistible. Technology continues to permeate so many aspects of our lives – and running is no different. Learn how tech can improve your training.