
Running: Your Guide to Mental Clarity
Discover how running benefits your mental health in numerous ways and see tips to get started with running.
What are the 10 most common blood tests, what do they measure and how can they help you monitor and protect your health?
Discover how running benefits your mental health in numerous ways and see tips to get started with running.
Learn about the importance of ECGs in young athletes to keep a check their heart health, and how we can help with these pediatric screenings at AdventHealth.
Learn what to expect from your child’s next school physical and how to make the most of your appointment.
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
Learn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
Learn how to perform well under pressure with pro tips used by the Orlando Magic.
Getting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.
Importance of EKG screenings at routine sports physicals for child athletes.
Learn more about the high stakes and health effects of gaming and eSports from AdventHealth, the official health care provider of NBA 2K League team Magic Gaming.
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