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With inspiration from gymnast Simone Biles, learn how taking a mental health break can lead to greater success when you return refreshed and ready.
Adventhealth is ready to help you improve your digestion, including finding ways to help you add fiber to your diet for better gut health, heart disease prevention and weight management.
When kids leave for college or move out, parents can feel a sense of loss. Here are helpful recommendations for how to cope with becoming an empty nester.
AdventHealth SportsPFX Program Manager Russell Gaither gives pre-match insight into the challenges ahead for Barcelona and Manchester City.
Learn what a spot on your lung could mean, and what comes next.
Learn about the different screening methods for prostate cancer, risk factors and how catching it early can save your life.
Learn how to thrive while living with lupus. Manage your symptoms, reduce triggers and treat flare-ups quickly. At AdventHealth, we’re here to help you.
Learn the unexpected spots where skin cancer can hide on your body.
As a woman, it’s normal for your hormones to fluctuate throughout different periods of life. But sometimes these changes can be caused by underlying health issues. Learn the signs of hormonal...
Fitting in regular exercise is important, but it can be a challenge. Find out the best time of day to exercise to get the most from your workout.
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