Recent Blogs at AdventHealth Gordon
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Tips For Your Whole Health
Estimated read time: 2 minutesIt’s time to take control of your whole health! And we’re here to help. We believe in promoting whole-person health to help our communities achieve a more rewarding and satisfying life. Here are our... -
Why Mindfulness Is Important to You
Estimated read time: 2 minutesWhat Mindfulness Means to You Mindfulness is a practice to live an intentional and present life. Simply put, mindfulness is not something that you “do;” it’s a mindset that you live. -
The Importance of Maintaining Your Spiritual Well-Being
Estimated read time: 4 minutesSpiritual wellness acknowledges our search for deeper meaning in life. When we’re spiritually healthy, we feel more connected to not only a higher power, but to those around us. -
What Is Whole-Person Care?
Estimated read time: 2 minutesAs Adventist Health System transitions to the unified AdventHealth network, we’re also redefining what it means to provide our community with healthcare. It’s about more than mending what’s broken and... -
How to Relax in 60 Seconds
Estimated read time: 3 minutesDid you know you can go from stressed to calm in under a minute? Relaxation exercises don’t have to take up long periods of your day, and you can do them just about anywhere (even at work). Don’t let...