Learn the distinct differences between colon and rectal cancer diagnoses and discover ways to raise awareness for colorectal cancer.
Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
Whether they’re a young child or an older adult, protecting the people we care about from falls and accidents is part of keeping them safe.
Bone density (DXA) scans provide an easy, noninvasive way to measure bone loss. AdventHealth gives a step-by-step breakdown of what to expect at your DXA scan.
A bad outlook has negative effects on you mentally and physically. Let AdventHealth show you ways to swap your negative thoughts for positive ones.
A mental cleanse can help you tackle stressors and feel more content. Try deep breathing, stretching and unplugging for whole health.
Taking care of all aspects of your own health enables you to care for those in your life. Learn more about how to prioritize your whole health.
Learn how trusting God to care for you, be there for you and encourage you to enjoy life can boost your mental well-being.
Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
