Recent Blogs at AdventHealth Gordon
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Take Flu Seriously — It Could Be Lifesaving
Estimated read time: 3 minutesAs we welcome the holiday season, in whatever capacity that may look like this year, beware of an unwanted guest set on spoiling the fun: seasonal flu. -
Keys to Early Cancer Detection
Estimated read time: 5 minutesSure, mammograms and colonoscopies aren’t comfortable, but making these high on your priority list can go a long way to protect your whole health. After all, your best odds of beating cancer begin... -
7 Ways to Kick Off Your Exercise Routine After the Holiday Lull
Estimated read time: 4 minutesIf you lost track of your health and fitness goals during the holiday, you're not alone. Find out how to jumpstart your routine in the new year. -
Why Your Kids’ New Year’s Resolutions Should Be Part of Your Own
Estimated read time: 5 minutesNew year’s resolutions aren’t just for adults. Learn how kids can benefit from healthy goals — and how you can support them. -
Exercise and Wellness
8 Realistic, Reachable Wellness Goals
Estimated read time: 4 minutesThese eight wellness goals are more realistic than resolutions, and more sustainable, too.