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Blogs
7 Ways to Kick Off Your Exercise Routine After the Holiday Lull
If you lost track of your health and fitness goals during the holiday, you're not alone. Find out how to jumpstart your routine in the new year. -
Blogs
8 Tips to Reduce Holiday Stress
Although holiday stress is common, it's also preventable. Here are eight tips to help you manage it this season. -
Blogs
AdventHealth Gordon recognizes Prostate Cancer Awareness Month
While it largely develops in older men, prostate cancer can happen at any age. -
Blogs
Emergency Prep 101: Communication is Key
Take time before disaster strikes to establish an Emergency Communication Plan for your family to save you future stress and confusion — and could even save your life.
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Blogs
Common Household Burns and the Surprising Things That Cause Them
You may be surprised to learn the chemicals in everyday household cleaning products can cause burns if you aren’t careful. Learn more.
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Blogs
Common Household Burns and the Surprising Things That Cause Them
You may be surprised to learn the chemicals in everyday household cleaning products can cause burns if you aren’t careful. Learn more.
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Blogs
Debunking 7 Pregnancy and Delivery Myths
Pregnancy and labor are the source of many of our most well-known medical myths. One of our doctors tells women what they can truly expect. -
Blogs
Bullying Explained
Pediatrician, Dr. Heather Elizondo Vega, explains how to spot, prevent and deal with bullying.
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Blogs
What to Expect at a Prostate Screening (It’s Not as Bad as You Think)
Prostate screenings can seem intimidating when you don’t know what to expect. AdventHealth explains prostate screenings and what they can mean for your health.
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Blogs
Back-to-School Backpack Safety
Backpacks can be tough on kids' backs. Here's how you can help.