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Blogs
Your Guide to Ensuring a Fall-Free Life
Falls are one of biggest causes of serious injury and disability. Building your balance and safeguarding your home are two of the best ways to prevent falls. -
Blogs
How to Protect Your Loved Ones From Falls and Home Accidents
Whether they’re a young child or an older adult, protecting the people we care about from falls and accidents is part of keeping them safe. -
Blogs
Staying in the Game: How to Prevent Overuse Injury
Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
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Blogs
Staying in the Game: How to Prevent Overuse Injury
Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
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Blogs
Staying in the Game: How to Prevent Overuse Injury
Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
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Blogs
Staying in the Game: How to Prevent Overuse Injury
Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
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Blogs
What to Expect at Your Bone Density (DXA) Scan
Bone density (DXA) scans provide an easy, noninvasive way to measure bone loss. AdventHealth gives a step-by-step breakdown of what to expect at your DXA scan.
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Blogs
5 Easy Ways to Lower Your Blood Pressure
Need to lower your blood pressure? AdventHealth suggests these five easy techniques.
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Blogs
Protect Your Joint Health to Feel Whole as You Age
It’s important to keep your joints healthy as you age to maintain an active life. Learn more at AdventHealth. -
Blogs
How Playing a Sport Can Improve Your Mental Health
Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.