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Blog
Healthy Lungs for a Healthy You
Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.
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Blog
Staying Safe Playing Sports During the Pandemic
Read for tips on how to keep you and your teammates safe and healthy while playing sports during the pandemic.
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Blog
Why Children Should Get the COVID-19 Vaccine
More kids in the U.S. have died from COVID-19 in the last year than have died from other illnesses that have had vaccines available, such as the flu or chickenpox.
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Blog
Hip Strength and Flexibility Exercises for Runners
As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible
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Blog
Pregnancy and the COVID-19 Vaccine
Considering starting a family soon? Read more about the COVID-19 vaccine and pregnancy from our experts.
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Blog
The Joy of Spiritual Simplicity
If managing a spiritual life — or life in general — feels like a heavy burden to you, here are some ways to lighten your load and experience the joy of spiritual simplicity:
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Blog
Mind Over Matter: Taking Care of Your Mental Health
As Simone Biles highlights mental health, we share symptoms of common conditions and advice to improve your mental health.
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Blog
Long-Term Implications: COVID-19 Linked to Cognitive Decline
Read what we know so far about the long-term effects of COVID-19, including a link to cognitive decline.
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Blog
Will I Need an Annual COVID-19 Shot?
Learn about COVID-19 vaccines, virus mutations and the possibility of annual COVID-19 booster shots to keep us healthy.
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Blog
Back-to-School Backpack Safety
Backpacks can be tough on kids' backs. Here's how you can help.