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Blog
What to Expect When Getting a COVID-19 Vaccine
The most common side effect reported from those who have received a coronavirus vaccine is an injection-site reaction.
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Blog
How to Boost Kids’ Mental Health Through Food and Activity Choices
Learn how eating healthy foods and maintaining regular physical activity can benefit children as they get older.
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Blog
Easing Back Into Sports and Fitness Routines After COVID-19 Closures
This article shares how to safely get back into sports and fitness now that more people are getting vaccinated and more opportunities are opening up.
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Blog
Stop the Stress Cycle
Find a way out of the overwhelming stress spiral with these tips.
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Blog
Bites and Stings- Stay Safe this Season
Learn how to prevent bites and stings, and what to do if you get one.
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Blog
5 Facts About Fasting for Lab Tests
Your doctor writes a prescription for a lab test and tells you that you must fast for it. The result?
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Blog
Why It Matters to Have the Right End-of-Life Conversations
Difficult news about our health — and our loved ones’ health — is hard to hear. But it matters to have meaningful conversations about your end of life wishes.
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Blog
COVID-19 Vaccine for Children: Answers to Commonly Asked Questions
The COVID-19 vaccine from Pfizer is safe, effective, and now available for children starting at age 12.
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Blog
Healing From Hernias Faster with Robotic Surgery
Surgeons can use the robotic system to repair a hernia, allowing for smaller incisions, less pain and a faster recovery.
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Blog
The 5 Subtle Health Symptoms Women Shouldn’t Ignore
Some minor health problems can wait until your scheduled doctor’s appointment. Here are five examples of symptoms that deserve a special trip.