AdventHealth Lake Placid
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A part of AdventHealth Sebring
The pineapple-mango combination delivers a super-high vitamin C content, good fiber, and an interesting blend of tart and sweet that will appeal even to fruit haters.
The mango's tart/sweet flavor goes well with ripe berries and a quick spin in the blender.
The combination of sweet apricots and dates, deeply savory garlic, and onions and crunchy and silky textures of breads and nuts will keep even the most distractible guest interested.
Joined with sweet potatoes, parsnips become a fragrant side dish that is hard to turn down, while supplying some important health benefits.
This spicy and tart dip combines nutritious soybean with fat-free yogurt and flavors of the Southwest.
This dish is a fine side dish for chicken or fish, or as a meat-free main course.
The antioxidant benefits of cabbage, vitamin-rich mushrooms, and the fiber and protein of farro all in one dish.
Adding ginger and cinnamon to apricots gives them an earthy, almost dessert-like flavor and would complement a turkey or duck main course.
The combination of polenta and mushrooms in particular is potent, boosting each other’s antioxidant health benefits.
In this recipe, fruit supplies natural sweetness, beans provide a stealthy dose of fiber, and the creamy mixture still tastes delicious! What’s not to love?
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