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Hearing loss doesn’t only happen at the foot of a concert stage or the runway of an airport. Even everyday sounds, like those heard from a lawn mower or through earbuds, can damage your hearing if...

Taking pride in your sports team’s wins doesn’t just make you a fan, it also has been shown to have positive mental health effects. BIRGing, or Basking in Reflected Glory, can be witnessed when you...

Learn how to avoid bad habits and feel your best this season.

Rest is so important it's one of the foundations of our CREATION Health model. Beyond its ability to replenish to the body, mind and spirit after a long day's work, rest has the power to reduce stress...

In the minutes after a teen athlete experiences a concussion, they face a decision: Do they acknowledge that they aren’t feeling right, and potentially get pulled from the game? Or, in an attempt to...

‘Tis the season of hope, joy, generosity — and sometimes overindulgence. Delicious treats are everywhere and can be tough to resist when they’re shared by coworkers, family and friends. If we’re not...

Believe it or not, the countdown to the new year has begun. With just a few months left in 2018, there's something you might want to add to your holiday prep list: taking care of your health.

Natural disasters. Illness. Political conflict. Turmoil around the world. General negativity. Some days, bad news seems to be everywhere we look - from our phone and TV screens to our social media...