Recent Blogs at AdventHealth Lake Wales
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A Parent’s Guide to Recognizing and Preventing Common Injuries
Estimated read time:Injuries to soft tissues like muscles and tendons are some of the most common in youth sports. But many are preventable — learn how. -
Sports and EntertainmentStaying in the Game: How to Prevent Overuse Injury
Estimated read time:Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
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How to Do a Mental Cleanse to Feel Whole
Estimated read time:A mental cleanse can help you tackle stressors and feel more content. Try deep breathing, stretching and unplugging for whole health. -
The Importance of Whole-Person Care
Estimated read time:Taking care of all aspects of your own health enables you to care for those in your life. Learn more about how to prioritize your whole health. -
Protect Your Joint Health to Feel Whole as You Age
Estimated read time:It’s important to keep your joints healthy as you age to maintain an active life. Learn more at AdventHealth.