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Blogs
5 Self-Care Tips to Improve Emotional Health
AdventHealth offers ideas for self-care. -
Blogs
Are Those Aches Arthritis?
Are sore, achy and swollen joints a sign of arthritis or just run-of-the-mill stiffness? Learn signs it might be arthritis.
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Blogs
Go to School or Stay Home: Your Guide to Colds, Coughs and Flu
Wondering whether you should send your child to school or keep them home? Here are tips from AdventHealth to help you decide.
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Blogs
Physical Effects of Stress: Manage It to Protect Your Health
Stress can cause serious problems. AdventHealth explains the health risks and physical symptoms associated with stress and how you can prevent them.
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Blogs
Sleep and Bone Loss
Sleep is good for mind and spirit — and our bones. Discover how to get a good night’s sleep and strengthen your bones with these helpful tips. -
Blogs
14 Small Ways to Find Comfort While Grieving
Grief feels different for everyone, and there isn’t a textbook answer or way to know what to expect. When you need to step away from your emotions and collect yourself, try these simple activities. -
Blogs
7 Healthy Choices to Lower Your Cancer Risk
By taking steps to eat right, exercise and make other healthy choices in our everyday lives, we can reduce our risk for many types of cancer.
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Blogs
Give the Gift of Life: 10 Reasons to Become an Organ Donor
April is Donate Life Month and we’ve compiled a list of ten excellent reasons to become an organ donor. -
Blogs
Is It Heartburn or Something More?
Regular acid reflux can damage the esophagus and other organs, potentially causing serious health concerns and even esophageal cancer.
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Blogs
When Is Your Stomach Pain Something More?
Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.