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Blogs
Tips to Quit Smoking
Quitters always win when it comes to smoking. When it comes to smoking, the opposite of the old adage is true: Quitters always win. If you want to quit smoking and make it stick, keep these simple but... -
Blogs
How to Overcome Your Holiday Health Pitfalls
The holidays bring abundant gifts, many of which are intangible. Love. Togetherness. Generosity. Faith. Family. Connectedness. Laughter. Joy. And, unfortunately for many, poor health. -
Blogs
7 Ways to Kick Off Your Exercise Routine After the Holiday Lull
If you lost track of your health and fitness goals during the holiday, you're not alone. Find out how to jumpstart your routine in the new year. -
Blogs
CT Scans: The Amazing Things You Should Know
CT scanning technology has evolved over the last 40 years to offer highly precise multi-dimensional images -
Blogs
Measles Outbreak in Pinellas County: How to Stay Protected
Health officials are still investigating the source of three measles cases discovered in Pinellas County. Though the infected individuals are being safely quarantined and cared for at home, the... -
Blogs
What You Need to Know About Hip Replacement
We hope you're able to walk, run and dance through your entire life with your healthy natural joints. But if you find that over time your hips have become arthritic and painful, hip replacement might...
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Blogs
Struggling with Mental Health: You're Never Alone
When you have been diagnosed with a mental illness or psychological disorder, or suspect you are experiencing one, it can feel like there's no light at the end of the tunnel. But it's important that... -
Blogs
Save a Life With the Hands-Only CPR Playlist
Did you know Darth Vader could help you perform proper CPR? In honor of the release of Solo: A Star Wars Story, we're sharing a list of songs that match the ideal chest compression pace of 100 BPM...
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Blogs
Emergency Prep 101: Stay Informed and Have a Plan
It can be stressful to imagine the worst-case scenario affecting your community. You worry about your family's safety and ability to continue everyday activities. However, one of the best ways to... -
Blogs
Emergency Prep 101: Communication is Key
If a hurricane hit tomorrow, would you know where the nearest shelter is? If a smoke alarm went off in the middle of the night, would your children know how to react? Since these situations can be...