Learn more about fat transfer procedures, including how they're performed, their benefits and what your road to recovery will look like.
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
We don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.
The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
Learn more about the high stakes and health effects of gaming and eSports from AdventHealth, the official health care provider of NBA 2K League team Magic Gaming.
When an unexpected medical condition crops up, it's easy to panic. Although you never want to think about the worst that can happen, it's always a good idea to know where to go if something happens to...
Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.
Keeping your back healthy and strong takes a lot of hard work. And part of that is knowing what not to do. AdventHealth offers some back safety tips.
It’s important to keep your joints healthy as you age to maintain an active life. Learn more at AdventHealth.
