
3 Ways To Improve Your Walking Technique
Find out how to make sure you are walking to prevent injuries.
Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
Find out how to make sure you are walking to prevent injuries.
Can high heel negatively affect your spine? Find out here.
Taking preventative measures is a great way to not injure yourself and keep your spine healthy.
Find out what CREATION Life is and why it should be important to you.
Finding time to exercise when you have back pain can be difficult, but this is why it's important.
When the sun is shining and the weather is nice, everyone wants to be outside. Here are some exercises that are great for the outdoors.
There are many ways you can give back in your community.
There two know genetic mutations BRCA1 and BRCA2 that can produce a higher risk of developing breast or ovarian cancer, or both. Learn the difference.
It can be tough to tell the difference. So when should you be worried?
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