Recent Blogs at AdventHealth Orlando
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Screening Mammograms Can Save Your Life
Estimated read time: 3 minutesMammograms detect changes in your breast tissue long before you can feel them. Proactive whole-person breast care at AdventHealth can help many women stay ahead of breast cancer while protecting their... -
Stress Damages Your Health: Here’s How to Stop It
Estimated read time: 4 minutesToo much stress can cause long-term health issues. Learn how you can manage your stress and reduce its effects on your health. -
Mental Swaps: How to Turn a Negative Into a Positive
Estimated read time: 4 minutesA bad outlook has negative effects on you mentally and physically. Let AdventHealth show you ways to swap your negative thoughts for positive ones. -
How to Do a Mental Cleanse to Feel Whole
Estimated read time: 3 minutesA mental cleanse can help you tackle stressors and feel more content. Try deep breathing, stretching and unplugging for whole health. -
Why Bottling Up Emotions Is Bad for Your Health
Estimated read time: 4 minutesLearn how processing and expressing emotions is healthy for the body, mind and spirit.