Recent Blogs at AdventHealth Orlando
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What the New Physical Fitness Guidelines Mean for Your Kids
Estimated read time: 5 minutesThe HHS has recently released a new set of standards of physical fitness for preschool children. Learn what they are and how to implement them in your child’s life. -
5 Ways to Soothe Your Aching Joints This Winter
Estimated read time: 2 minutesCold weather can make joint pain worse, so we talked to an orthopedic surgeon for five tips on how to avoid the cold and soothe aching joints. -
5 Reasons it’s Great to be an Orlando Magic Fan in 2019
Estimated read time: 2 minutesBeing an Orlando Magic fan isn’t just fun, it’s good for your health. Here’s why you should cheer on our home team in 2019. -
Knee Pain Isn’t Inevitable: Know Your Options
Estimated read time: 3 minutesKnee pain is a common condition, especially for older adults, but joint replacement can be an effective way for you to keep doing what you love. -
Steer Clear of Sports Injuries
Estimated read time: 2 minutesDon’t let an injury keep you from achieving your fitness goals. Follow these tips to stay in the game and in complete health.