Recent Blogs at AdventHealth Orlando
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7 Ways to Kick Off Your Exercise Routine After the Holiday Lull
Estimated read time: 4 minutesIf you lost track of your health and fitness goals during the holiday, you're not alone. Find out how to jumpstart your routine in the new year. -
Why Your Kids’ New Year’s Resolutions Should Be Part of Your Own
Estimated read time: 5 minutesNew year’s resolutions aren’t just for adults. Learn how kids can benefit from healthy goals — and how you can support them. -
Exercise and Wellness
8 Realistic, Reachable Wellness Goals
Estimated read time: 4 minutesThese eight wellness goals are more realistic than resolutions, and more sustainable, too. -
Exercise Programs Available to Parkinson’s and Dementia Patients
Estimated read time: 2 minutesAt AdventHealth Sports Med and Rehab, we’re offering package options aimed to help improve movement, balance, routine development, stability and coordination through group exercise sessions. -
What Parents Need to Know About Scoliosis in Children
Estimated read time: 4 minutesYour child’s pediatrician and/or school nurse should perform scoliosis screening as part of their annual wellness visit. If detected early, scoliosis can be treated by therapy or bracing, with bracing...