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No two runners’ forms are exactly alike but focusing on improving posture and stride can help runners reach peak performance and avoid injury.
Knee pain is a common symptom, yet many people don’t know that there are both surgical and non-surgical treatments. Learn more about how treatment solutions can help you find relief and take control...
Bone health should be on the radar for everyone over the age of 65. Breaking a hip can be devastating, but these suggestions can keep you on your feet.
Brain aneurysms are sometimes confused with strokes. Learn myths and facts about these conditions as well as the differences and similarities between them.
Here's how to make a list of what you'll need to gather ahead of an emergency.
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