Showing 13771 - 13780 of 14,068 results.
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Blogs
Take a Break: Why Rest is the Foundation of Physical Health
Rest is so important it's one of the foundations of our CREATION Health model. Beyond its ability to replenish to the body, mind and spirit after a long day's work, rest has the power to reduce stress... -
Blogs
How to Overcome Your Holiday Health Pitfalls
Learn how to avoid bad habits and feel your best this season. -
Blogs
The Best Thing You Can Do to Protect Your Child From the Flu
At AdventHealth, we recommend everyone 6 months and older get the flu vaccine as early in the fall as possible – ideally before the flu begins spreading in your community. -
Blogs
Boost Your Self-Esteem by BIRGing
Taking pride in your sports team’s wins doesn’t just make you a fan, it also has been shown to have positive mental health effects. BIRGing, or Basking in Reflected Glory, can be witnessed when you... -
Blogs
Tips to Quit Smoking
Quitters always win when it comes to smoking. When it comes to smoking, the opposite of the old adage is true: Quitters always win. If you want to quit smoking and make it stick, keep these simple but... -
Blogs
How Mindfulness Can Lift Your Spirit Through Anything
Natural disasters. Illness. Political conflict. Turmoil around the world. General negativity. Some days, bad news seems to be everywhere we look - from our phone and TV screens to our social media... -
Blogs
Look on the Brightside With Us
We are dedicated to helping you and our communities thrive on the quest to whole health. We're focused on being your guide as you take charge and live your best life. And while we might be changing... -
Blogs
At the Heart of Caring is Giving Back
Whole-person care is our promise to you. But we don't stop there, because a commitment to making our communities healthier is at the heart of our caring, too. Giving back is part of our Seventh-day... -
Blogs
Why Mindfulness Is Important To You
Mindfulness is a practice to live an intentional and present life. Simply put, mindfulness is not something that you "do;" it's a mindset that you live. http://default/sites/default/files/mindfulness... -
Blogs
How Positive Thinking Affects Your Health
Some days, bad news seems to be everywhere we look - from our phone and TV screens to our social media feeds. And other times, the "bad news" starts with the thoughts in our heads. No matter the...