Recent Blogs at AdventHealth Prairie Star
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Lifestyle
25th Anniversary of AdventHealth’s Living in Vitality Conference
Estimated read time: 2 minutesTaking time for yourself can be challenging for many women. With family and work commitments, sometimes it’s tough to find the time or motivation to take a day to focus on you.
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Exercise and Wellness
Pick Your Pace: Walk and Run Your Way to Whole Health
Estimated read time: 4 minutesLearn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
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Health Care
Are Those Aches Arthritis?
Estimated read time: 3 minutesAre sore, achy and swollen joints a sign of arthritis or just run-of-the-mill stiffness? Learn signs it might be arthritis.
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Health Care
Happy DNA Day
Estimated read time: 4 minutesApril 25th is celebrated as National DNA Day, commemorating the publishing of papers on the structure of DNA marking a new era in medicine. Follow along as Dr. Tereza Hubkova explains what your DNA...
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Health Care
Travel Tips: A Naturopathic Perspective
Estimated read time: 3 minutesMany people are back to travel, and have questions on how best to travel while still maintaining their normal daily health routines. Whether you are wanting to sleep well, avoid disruptive bowel...