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Blogs
Stop Germs in Their Tracks With Fun Hand-washing Tips for Kids
Help keep your child healthy and happy by encouraging proper handwashing at home, school and while out and about.
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Blogs
How Men Can Get the Minerals They Need
AdventHealth gives tips on maintaining a healthy body through adequate intake of vitamins and minerals. -
Blogs
Daylight Saving Time: How to Help Your Family Make the Transition
Changes due to daylight saving time can be a challenge to manage. Discover helpful tips to help support your family during the transition. -
Blogs
8 Tips to Get Nutrient-Rich Foods Onto Your Plate
Eating right isn’t only about how much we eat. Choosing the right foods — the ones packed with vitamins and minerals — can be more important than quantity. -
Blogs
Checking in With Your Mental Health During the Pandemic
Here are some strategies to reduce stress and anxiety, along with symptoms to look for and who’s at the highest risk.
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Blogs
Head and Neck Cancers: Spotting the Signs Could Save Your Life
In the United States, approximately 53,000 Americans are diagnosed with head and neck cancer every year, which accounts for about 3% of all cancer diagnoses nationwide. Almost 11,000 people die every...
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Blogs
Nutrition Tips to Curb Gas and Bloating
Having a bloated stomach is an all-too-common symptom many of our patients are experiencing these days which can feel annoying and uncomfortable. If your tummy frequently feels distended and blah, you...
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Blogs
7 Healthy Choices to Lower Your Cancer Risk
By taking steps to eat right, exercise and make other healthy choices in our everyday lives, we can reduce our risk for many types of cancer.
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Blogs
How to Eat Healthy While Traveling to See Family
Healthy eating while traveling and visiting family doesn’t always have to be a challenge. Use these tips to make it enjoyable for everyone. -
Blogs
Nutrition Tips for Your Stage of Life
Food is the fuel that powers us through the moments, experiences and memories of our lives. Discover nutrition tips to support you at your stage of life.