AdventHealth Prairie Star
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A hospital department of AdventHealth Shawnee Mission
Easy as 1-2-3, these savory beans hit the spot for comfort food. Serve them up with potato salad, boiled or baked potatoes, a vegan hot dog, or eat them cold in a sandwich with pickles.
In this recipe, fruit supplies natural sweetness, beans provide a stealthy dose of fiber, and the creamy mixture still tastes delicious! What’s not to love?
This is a fun vegan version of egg foo yung and a good way to add vegetables to your entrée.
This flavor-packed, hearty stew pairs well with brown rice and avocado.
Cream soups are so inviting, whether served hot or cold, and this one comes close to being a 15-minute meal!
This scrambled tofu is packed with protein. You can eat it plain or add mushrooms, sautéed onions, chopped tomato...anything you would put in an omelet.
This Tex-Mex soup is hearty and can easily be made with ingredients from your cupboard or freezer.
This recipe has a great combination of silky tofu, crunchy Japanese panko breadcrumbs, and nutty toothiness of sesame seeds.
This version is made with orange juice or soy milk with a dash of turmeric, giving it a slightly yellow glow.
These tofu steaks are fun to make! They’re a natural side to stir-fried vegetables and delicious in sandwiches or pocket breads with tomato, cucumber, onion, avocado, and lettuce.
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