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AdventHealth gives tips on maintaining a healthy body through adequate intake of vitamins and minerals.

Changes due to daylight saving time can be a challenge to manage. Discover helpful tips to help support your family during the transition.

Eating right isn’t only about how much we eat. Choosing the right foods — the ones packed with vitamins and minerals — can be more important than quantity.

Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.

In the United States, approximately 53,000 Americans are diagnosed with head and neck cancer every year, which accounts for about 3% of all cancer diagnoses nationwide. Almost 11,000 people die every...

Having a bloated stomach is an all-too-common symptom many of our patients are experiencing these days which can feel annoying and uncomfortable. If your tummy frequently feels distended and blah, you...

By taking steps to eat right, exercise and make other healthy choices in our everyday lives, we can reduce our risk for many types of cancer.

Healthy eating while traveling and visiting family doesn’t always have to be a challenge. Use these tips to make it enjoyable for everyone.