AdventHealth Shawnee Mission
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The pride of Cuban chefs everywhere, black bean stew has sustained generations with its rich flavors. Scratch cooks start with dried beans and a long (very long) simmer to tenderize the beans and...
These fun and tasty zucchini fritters will be a guilt-free delight to your family and friends. They don’t require deep frying but bake easily in the oven.
When you think of leafy greens, you might envision a crispy salad, but greens are also delicious in soup.
Red lentils are the creamy base for this soup. The recipe comes together quickly and has lovely East Indian flavors, making a tasty meal for any day of the week or a fine bowl of soup for entertaining...
Baked potatoes are a breeze when cooked this way. White potatoes come out with a firm skin but are soft and moist inside. Sweet potatoes develop a rich, bright color and are very moist.
A classic salad made simple. In this version the standard, very salty feta cheese has been replaced with far healthier garbanzo beans for a lighter taste.
Here is a cashew-based gravy with depth of flavor—great for potatoes, patties, and entrées. Try it drizzled over mashed potatoes at your next family dinner.
Kale and other greens are so good for your arteries and bones, and here is a lovely way to include them in a meal.
These black bean-quinoa burgers make a great addition to a summer picnic or potluck.
These crepes can be used for sweet or savory dishes. They are a little labor-intensive but worth the effort.
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