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Blogs
Combat Rheumatoid Arthritis With Your Diet
Research shows that eating plants can fight rheumatoid arthritis. See how a plant-based diet can lower inflammation and ease pain. -
Blogs
Celebrating Life’s Moments While Social Distancing
From virtual parties to drive-by parades, here are some ideas for connecting with loved ones and celebrating life’s important events.
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Blogs
How to Have a Healthy Pregnancy with Gestational Diabetes
Learn more about gestational diabetes, how it's diagnosed and ways to treat it effectively. -
Blogs
How to Overcome Your Holiday Health Pitfalls
Learn how to avoid bad habits and feel your best this season. -
Blogs
How to Boost Kids’ Mental Health Through Food and Activity Choices
Kids and teens who exercise regularly and eat healthfully are likely to feel better about themselves and have improved self-esteem.
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Blogs
Running Safely as You Get Older
Whether you’re picking up a new hobby or working to pick up the pace as you age, the AdventHealth Sports Med and Rehab team can help you prevent injuries and optimize your form.
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Blogs
Tips for Handling Stress: Work, Home and Relationships
If work, home or relationships are stressing you out, find out how you can handle the stress and restore calm.
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Recipe for Simple Slow Cooker Potatoes
Baked potatoes are a breeze when cooked this way. White potatoes come out with a firm skin but are soft and moist inside. Sweet potatoes develop a rich, bright color and are very moist.
Categories:
Cholesterol-free, Gluten-free, Low carbohydrate / low sugar, Low fat / low saturated fat, Low sodium, more -
Recipe for Autumn Cranberry-Walnut Cookies
These cookies are packed with walnuts, cranberries, and flax for the perfect healthy treat when you’re craving something sweet at the end of a meal.
Categories:
Cholesterol-free, Low carbohydrate / low sugar, Low sodium, Peanut-free, Sweets, more -
Recipe for Maple Walnut Vanilla "Bean" Ice Cream
In this recipe, fruit supplies natural sweetness, beans provide a stealthy dose of fiber, and the creamy mixture still tastes delicious! What’s not to love?
Categories:
Cholesterol-free, Gluten-free, Good source of plant protein, High fiber, Low sodium, more