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Blogs
Helping Your Child Navigate Unhealthy Relationships
Learn from our expert, Dr. Elizondo Vega, about ways you can help your child navigate unhealthy relationships online and in person.
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Blogs
How Much SPF is Enough for Me?
Learn what you need to know about SPF, including what an SPF number means and how to choose sunscreen that works best for you.
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Blogs
What Heart Conditions Are Hereditary?
Our experts explain common heart conditions that can run in families, their symptoms, treatment options and how genetic testing can help.
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Blogs
Precautions to Take During a Bird Flu Outbreak
Bird flu doesn’t typically infect humans, but some rare cases have been reported. Learn what precautions to take to reduce your risk during an outbreak.
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Blogs
Dealing with the Loss of a Pet
Losing a pet can be devastating. Learn how to work through the grieving process.
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Blogs
Health Benefits of Spring Gardening
Gardening offers many mental health benefits, and spring is a great time to start. Learn more about the perks of gardening and how to get started.
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Blogs
8 Tips to Get Organized to Improve Your Mental Health
Clutter impacts your mental health. But with these 8 tips for getting organized, you’ll be well on your way to clearing your head.
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Blogs
Find Peace on Mother's Day, Even When You're Grieving
Mother's Day can be a painful reminder of loss for those grieving a mother, spouse or child. Our experts share strategies for coping with the day.
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Blogs
Can a Dirty Coffee Machine Be Bad for Your Health?
If you haven’t cleaned your coffee maker in a while, you may be drinking more than you bargained for. Learn about the health risks of dirty coffee makers.
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Blogs
What You Need to Know About Dengue Fever
While most cases of dengue fever come from traveling, this mosquito-borne illness is becoming more common in the United States.