
Checking in With Your Mental Health During the Pandemic
Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
Packed with protein, fiber, colorful veggies, and bold spices, this recipe creates a deliciously easy meal that’s perfect for busy days.
Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.
This versatile fruit compote is a warm and comforting way to enjoy the natural sweetness of fruits infused with layers of flavor from health-supportive, warming spices, ginger and cinnamon.
This recipe is wonderful for the autumn and winter holiday season. It goes great served over everything from fresh salads and wilted greens, to roasted chicken or turkey.
Annual wellness visits are an important part of preventive health care. Instead of waiting for things to go wrong, your primary care provider will check on your health during your wellness visit and...
Learn from Dr. Amina Karim as she explains how combining exercise and chiropractic care can optimize results and contribute to a more active lifestyle.
Women and self-care. AdventHealth explains the importance of taking time to take care of yourself and offers tips to get started.
Women and self-care. AdventHealth explains the importance of taking time to take care of yourself and offers tips to get started.
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