Women: Take Time to Take Care of You During the Holidays
Estimated read time:
Women and self-care. AdventHealth explains the importance of taking time to take care of yourself and offers tips to get started.
The AdventHealth Blog
Q&A With A Vascular Surgeon
Q&A with Richard Coats, MD, Vascular Surgeon at AdventHealth South Overland Park.
Test Your Knowledge of Essential Health Screenings for Men
A Less-Invasive Treatment for an Enlarged Prostate
Recent Blogs at AdventHealth South Overland Park
-
-
Rest vs. Sleep: Know the Difference for Whole Health
Estimated read time:Rest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.
-
Banana Oat Muffins with Flax Seed
These muffins are full of fiber and are a great breakfast addition or snack.
-
How Healthy is Your Gut? A Functional Medicine Approach to Gastrointestinal Health
Estimated read time:A healthy microbiome is the key to your overall gastrointestinal, metabolic, mental and neurological health. Meaning, if your gut isn’t healthy, then you likely aren’t healthy either.
-
Mediterranean Roasted Salmon and Vegetable Pouches
Cooking the vegetables in the salmon pouches is an efficient way to get a healthy dinner on the table fast!
-
Whole Roasted Chicken
Roasting a whole chicken is also an economical way to ensure delicious leftovers for days to come.
-
Easy Ways to Get Your Kids to Eat Veggies
Estimated read time:Kids like veggies when they taste great. Learn how to get your kids to eat more vegetables at every meal.
-
Homemade Maple Almond Apricot Granola
Making homemade granola is not hard to do and tastes even better than store-bought.
-
Lemon Garlic “Zoodles” with Roasted Tomatoes
This simple recipe is a light, flavorful, and affordable way to prepare a satisfying pasta-like meal that’s perfect for summer.