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Recipe for Cheesy Cashew Kale Chips
This is a crispy, fun way to eat kale. Delicious with sandwiches, kale chips are a great picnic treat that satisfies the crunchy chip gene we all seem to have!
Categories:
Appetizers and Sides, Cholesterol-free, Gluten-free, Low carbohydrate / low sugar, Low fat / low saturated fat, more -
Recipe for Fresh Lemon Basil and Tomato Bruschetta
The Italian table loves bruschetta, a Roman way of using leftover bread to bring the freshest tomatoes and local olive oil to a meal.
Categories:
Appetizers and Sides, Cholesterol-free, Diabetes-friendly, Low carbohydrate / low sugar, Low fat / low saturated fat, more -
Recipe for Chef Edwin's Oatmeal Cookies
Not only are these cookies plant-based, but also gluten-free, making them a safe treat for many with specific dietary needs.
Categories:
Cholesterol-free, High fiber, Low carbohydrate / low sugar, Low sodium, Peanut-free, more -
Recipe for Autumn Cranberry-Walnut Cookies
These cookies are packed with walnuts, cranberries, and flax for the perfect healthy treat when you’re craving something sweet at the end of a meal.
Categories:
Cholesterol-free, Low carbohydrate / low sugar, Low sodium, Peanut-free, Sweets, more -
Recipe for Garlic-Dill Popcorn Seasoning
This seasoning mix is made with only 4 SUPER simple ingredients that you probably have on hand right now.
Categories:
Cholesterol-free, Gluten-free, Low calorie, Low fat / low saturated fat, Low sodium, more -
Recipe for Spicy Southwestern Chipotle Tofu Dip
This spicy and tart dip combines nutritious soybean with fat-free yogurt and flavors of the Southwest.
Categories:
Appetizers and Sides, Gluten-free, Good source of protein, Low calorie, Low carbohydrate / low sugar, more -
Recipe for Roasted Beet, Kale and Pepper Salad
Oranges and peppers make a satisfying, tangy crunch when mixed together, and kale, rich in iron, comes alive in the presence of citrus juice.
Categories:
Cholesterol-free, Diabetes-friendly, Low carbohydrate / low sugar, Low fat / low saturated fat, Low sodium, more -
Recipe for Two-Ingredient Sunflower Butter
This creamy sunflower seed butter has only 2 ingredients and takes less than 30 minutes to make—and is much cheaper than buying it in the store.
Categories:
Cholesterol-free, Gluten-free, Low calorie, Low carbohydrate / low sugar, Low sodium, more -
Recipe for Tropical Pineapple-Mango Pops
If you’re looking for a refreshing, healthy summer treat, these popsicles will hit the spot.
Categories:
Cholesterol-free, Gluten-free, Low calorie, Low fat / low saturated fat, Low sodium, more -
Recipe for Southwest Black Bean Salad
This fresh dish is bursting with flavor! Not only is it easy to make, but this is a salad that anyone can enjoy, and is an easy way to add protein (and more!) to any meal.
Categories:
Cholesterol-free, Gluten-free, Low fat / low saturated fat, Low sodium, Peanut-free, more