AdventHealth South Overland Park
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This delicious plant-based alfredo sauce is quick and easy to make. Put noodles on to boil, blend the sauce while the vegetables are steaming, and—voilà, a flavorful meal in minutes!
Full of flavor, fiber, and easily customizable with the veggies you have on hand, it is sure to be a favorite addition to any Asian meal!
Make this simple plant-based condiment and keep it on hand in the refrigerator for a ready-to-go topping.
The green onion, fresh basil, dill, and lemon in this salad are a lovely complement to the spinach and quinoa.
This is a delicious fall and winter soup with hearty vegetables and a meaty flavor.
Chips—salty and addictive—are a big source of extra calories, and because they’re usually fried or baked in oil, they’re full of free radicals.
This quick, colorful salad works well as a side but can also be an entire meal on its own, with soybeans—high in omega-3 fatty acids, potassium, calcium, and protein
A salad alive with textures and flavors. High in potassium and fiber, the turnip-like jicama lends a satisfying crunch and an apple/pear-like taste for a nice contrast with soft, sweet mango.
This spread is similar to a chickpea hummus but includes chipotle pepper, cumin, and the tempting smokiness of paprika.
Packed with nutrition, this lovely layered feast offers a different taste combination with every bite.
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