AdventHealth South Overland Park
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This creamy sunflower seed butter has only 2 ingredients and takes less than 30 minutes to make—and is much cheaper than buying it in the store.
This delicious plant-based alfredo sauce is quick and easy to make. Put noodles on to boil, blend the sauce while the vegetables are steaming, and—voilà, a flavorful meal in minutes!
Here is a cashew-based gravy with depth of flavor—great for potatoes, patties, and entrées. Try it drizzled over mashed potatoes at your next family dinner.
Cream soups are so inviting, whether served hot or cold, and this one comes close to being a 15-minute meal!
Kale and other greens are so good for your arteries and bones, and here is a lovely way to include them in a meal.
This rich and creamy stroganoff is delicious served with noodles or brown rice.
The Italian table loves bruschetta, a Roman way of using leftover bread to bring the freshest tomatoes and local olive oil to a meal.
The classic “Mother’s penicillin” with more than a hint of truth. There really is some evidence to show that classic chicken soup may act as an anti-inflammatory, and slow the development of upper...
This chocolate/carob pudding is rich and creamy, plus it’s quick and easy to make.
This eggless frittata is an imaginative twist on the Italian classic made with eggs.
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