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Recipe for Cashew-Flax French Toast
A Crusty Whole Wheat Baguette makes the best French toast, but day-old or “stale” bread of any kind will work.
Categories:
Breakfast, Cholesterol-free, Low calorie, Low carbohydrate / low sugar, Low fat / low saturated fat, more -
Recipe for Sweet or Savory Egg-Free Crepes
These crepes can be used for sweet or savory dishes. They are a little labor-intensive but worth the effort.
Categories:
Breakfast, Cholesterol-free, Low carbohydrate / low sugar, Low sodium, Peanut-free, more -
Recipe for Naturally Sweet Strawberry Sauce
This fruit sauce is thickened and sweetened with dried pineapple pieces, which are a delicious complement to the strawberries. It’s a treat over pancakes, waffles, vegan ice cream, frozen banana...
Categories:
Sweets, Cholesterol-free, Gluten-free, High protein, Low sodium, more -
Recipe for Firm Tofu and Sautéed Peppers Scramble
The combination of earthy turmeric — a spice with great nutritional benefit — and soy sauce heightens the savory nature of tofu and is reminiscent of meat.
Categories:
Breakfast, Cholesterol-free, Diabetes-friendly, Gluten-free, Good source of plant protein, more -
Recipe for Coconut-Cranberry Granola
This coconut cranberry granola is sweet, flaky, and has a slight nutty flavor, thanks to the wheat germ. It is also infused with a delicious coconut flavor and studded with chewy cranberries.
Categories:
Breakfast, High fiber, Low sodium, Peanut-free, Vegan, more -
Recipe for Italian Mushroom, Asparagus and Spinach Frittata
The frittata enjoys a slow cook with all ingredients firming up at the same time
Categories:
Breakfast, Diabetes-friendly, Gluten-free, Good source of protein, Low carbohydrate / low sugar, more -
Recipe for Egg-Free Garden Frittata
This eggless frittata is an imaginative twist on the Italian classic made with eggs.
Categories:
Breakfast, Cholesterol-free, Gluten-free, Good source of plant protein, Low carbohydrate / low sugar, more -
Recipe for Tender Whole Grain Cornbread
A good cornbread recipe is a must; this one is a quick, simple recipe–perfect for any meal.
Categories:
Bread, Cholesterol-free, High fiber, Low carbohydrate / low sugar, Low fat / low saturated fat, more -
Recipe for Very Versatile Pineapple-Cranberry Spread
The beauty of making something from dried fruit is all those concentrated flavors melding together. And all the ingredients can be kept in the pantry, ready for inspiration and opportunity.
Categories:
Cholesterol-free, Gluten-free, Low fat / low saturated fat, Peanut-free, Spreads and Sauces, more -
Recipe for Homemade Garbanzo Hummus
Store-bought hummus has become so popular (and such a big business) that it can be found almost anywhere. But it is a simple preparation and there’s no reason not to make it at home—not to mention the...
Categories:
Cholesterol-free, Diabetes-friendly, Gluten-free, High fiber, Low carbohydrate / low sugar, more