Checking in With Your Mental Health During the Pandemic
Estimated read time:
Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
The AdventHealth Blog
New Approach, Better Outcomes: Minimally Invasive Bile Duct Cancer Surgery
A new robotic surgery offers improved outcomes for patients with bile duct cancer at AdventHealth Tampa. Learn more about this innovative approach.
AdventHealth Tampa Introduces Center for Interventional Endoscopy
Team Effort: Joint Colorectal & Liver Surgery Gives New Cancer Treatment Option
Recent Blogs at AdventHealth Tampa
-
-
Physical Effects of Stress: Manage It to Protect Your Health
Estimated read time:Stress can cause serious problems. AdventHealth explains the health risks and physical symptoms associated with stress and how you can prevent them.
-
The Positive Power of Laughter and Gratitude
Estimated read time:One of the best ways to stay positive during tough times is to equip yourself with humor and gratitude. Check out these tips on adding both to your life.
-
How to Keep Kids’ Brains Stimulated Over the Summer
Estimated read time:Check out these helpful tips on keeping your child’s brain active and stimulated over their summer break.
-
Why Friendship Matters to Your Body, Mind and Spirit
Estimated read time:Our friends pick us up, laugh with us and often share common goals. Find out how friends help your body, mind and spirit.
-
Anxiety vs. Atrial Fibrillation: Know When to See a Doctor
Estimated read time:Both atrial fibrillation and anxiety can cause a racing heart and other similar symptoms. The right diagnosis is important to start the path to healing.
-
How Playing a Sport Can Improve Your Mental Health
Estimated read time:Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
-
Therapy Dogs Can Help Relieve Stress When You’re in the Hospital
Estimated read time:Many hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.
-
Tidy Up Your Home for Better Mental Health
Estimated read time:Tidying your home may have mental health benefits. Find out how decluttering can reduce stress and improve your mood.