Feeling Stressed? Stretch It Out
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Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
The AdventHealth Blog
Find Relief from Endometriosis
If you suffer from painful or irregular periods, you may have endometriosis. Learn more about this common condition, and how you can find relief through medications or surgery.
$15 ECGs Available for Young Athletes at AdventHealth for Children
AdventHealth Tampa Is First in Region To Offer Targeted Chemotherapy Pump
Recent Blogs at AdventHealth Tampa
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Staying in the Game: How to Prevent Overuse Injury
Estimated read time:Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.