AdventHealth Tampa
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Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.
Undergoing regular preventive screenings is critical for a woman to achieve and maintain optimal health. Learn more.
For men, it can be easy to throw yourself into a new regimen of sports or exercise activity before you’re ready. Learn how to get in the game without getting injured.
You can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.
Stay safe exercising in the summer heat with these tips from AdventHealth.
Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
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