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10 Ways to Take Care of Your Heart During the Holidays
With the holiday season typically comes less physical activity and more overindulgence. Here are 10 ways you can make healthier choices to protect your heart.
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BlogsWhy Your Kids’ New Year’s Resolutions Should Be Part of Your Own
New year’s resolutions aren’t just for adults. Learn how kids can benefit from healthy goals — and how you can support them.
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Blogs8 Realistic, Reachable Wellness Goals
These eight wellness goals are more realistic than resolutions, and more sustainable, too.
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Blogs7 Ways to Kick Off Your Exercise Routine After the Holiday Lull
If you lost track of your health and fitness goals during the holiday, you're not alone. Find out how to jumpstart your routine in the new year. -
BlogsAdvanced and Comprehensive Breast Care in a Compassionate Environment in Tampa
Regular screening mammograms save lives, and it is not wise for women to skip or delay their mammograms.
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BlogsIs Weight Loss Surgery Right for Me?
The average patient has been considering bariatric surgery for about 18 months before consulting a surgeon for weight loss surgery. -
BlogsHow Can I Be Sure Weight Loss Surgery Will Work?
If you are considering weight loss surgery, you may be wondering how well it works. -
BlogsNew Cervical Cancer Prevention Guidelines Every Women Should Know
The American Cancer Society’s cervical cancer screening guidelines recently changed. Here’s a summary of the most important updates women should know. -
BlogsDoes Osteoporosis or a Compression Fracture Mean You’ll Need Back Surgery?
Most compression fractures of the spine are fragility fractures caused from low impact events such as a ground-level fall. They happen because a person’s bones are too weak, a condition known as...
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BlogsBack Surgery Can Give You Your Life Back
Age progression can naturally lead to a degenerative process that creates changes in the spine. Unfortunately, these changes often put pressure on the spinal nerves, causing pain.