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Your doctor's office is a good first stop on your new fitness journey. Read four questions to ask the doctor before you begin a healthier, happier life through exercise.

AdventHealth Digestive Institute Tampa Research Tech Presents at the Academic Surgical Congress 2020

Learn how professional athletes train their minds as well as their bodies in order to perform at an elite level.

While there is an ongoing investigation being conducted by the Centers for Disease Control and Prevention (CDC) to determine more about the Wuhan Coronavirus, here is everything you need to know about...

Learn strategies for creating moments of calm and rest to beat daily stress and boost your whole health.

An active childhood can mean frequent bumps and bruises for many children and young athletes. But when your child is experiencing intense pain or limited mobility, it can be hard to know how to find...

Your baby’s first steps or words are a delight. They’re also a sign your child has passed another developmental milestone. Here’s why that matters.

It’s hard to find time to spend an hour at the gym each day. But research says we can still get health benefits by working exercise into our daily routine.