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8 Tips to Reduce Holiday Stress
Although holiday stress is common, it's also preventable. Here are eight tips to help you manage it this season.
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Showing 1301 - 1310 of 1,600 results.
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BlogsStress Fracture 101: How Little Bone Cracks Can Be a Big Deal
A stress fracture is a small crack in a bone that develops from repeated stresses, such as training too hard for a marathon. Find out ways to heal from AdventHealth. -
BlogsCancer Screening Guidelines for Each Life Stage
When should women begin mammograms, Pap tests and colonoscopies? Learn about cancer screening guidelines for every age. -
BlogsA Parent’s Guide to Recognizing and Preventing Common Injuries
Injuries to soft tissues like muscles and tendons are some of the most common in youth sports. But many are preventable — learn how.
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BlogsHow to Talk to Someone Newly Diagnosed with Cancer
Talking about cancer can be difficult. AdventHealth offers these tips for talking to someone newly diagnosed with cancer. -
BlogsYour First Mammogram: What to Expect
Learn what to expect at your first mammogram to put your mind at ease. -
BlogsTips to Master Your Next Lab Test
From common discomforts to the intense fear of needles, the range of feelings you may experience is understandable. Here's how to be prepared for your lab tests. -
BlogsEmergency Prep 101: Communication is Key
Take time before disaster strikes to establish an Emergency Communication Plan for your family to save you future stress and confusion — and could even save your life.
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BlogsHow to Recognize and Prevent Illness While Traveling
Traveling can make you more susceptible to contracting the flu, a cold or an infection. See which illnesses are common while traveling and learn how to avoid getting sick. -
Blogs3 Pointers to Train for Your 5K the Healthy Way
To run a 5K, you’ve got to train safely. Refresh your knowledge of training basics to get in shape for your next race and sign up for the Bolt Run in October.