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BlogsThis year, make New Year's resolutions that you'll actually keep. Here's how.
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Blogs
Know the Symptoms of a Heavy Heart
If you want a healthy heart, one way to get it is to keep your weight in check. Here are some tips to do it the right way. -
Blogs
The Top Causes of Pain
Some people think pain is just a normal part of aging, but you don’t have to accept pain as part of your life. You can get help to safely treat and manage it. -
Blogs
What to Expect From Your Cholesterol Test
It’s important to get your cholesterol checked regularly because high cholesterol causes no symptoms. The only way to know whether you have high cholesterol is by getting a simple blood test. Here's... -
Blogs
What to Expect From Your Magnetic Resonance Imaging (MRI)
Here are some things to expect before, during, and after the test if your physician recommends a MRI along your health journey. -
Blogs
Expressing Gratitude Boosts Happiness
Gratitude is an action that we can all practice — and one that supports our emotional, physical and spiritual health. Learn more.
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Blogs
Five Healthy Baking Substitutes
Baking is good for the body, mind and spirit — with a few healthy substitutes. Learn more.
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Blogs
Get Crafty for Your Whole Health
Let your creative juices flow to relax your mind and decrease stress. AdventHealth gives you ideas for getting crafty whether you're a novice or expert.
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Blogs
Advice for Caregivers to Care for Themselves
As a caregiver, it’s easy to brush aside your own physical, mental and spiritual health needs. Discover a few simple strategies to recharge your body, mind and spirit.
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Blogs
10-Minute Workout to Jumpstart Your Day
Too busy for the gym? Try this quick and effective 10-minute workout to get ready for the day.