Search Results

You can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.

Cholesterol isn't the only number on your lipid panel that's important. Here's what you need to know about your triglycerides.

Stress can take a toll on your well-being. Discover some tips to manage it here.

Knowing your heart health numbers can help you understand your risk for heart disease, and adopt healthier choices that promote heart-health. Here are the basics.

AdventHealth explains how your diet can help promote a healthier night’s rest.

AdventHealth explains why consistent sleep is so important for your whole health.

Pelvic floor disorders significantly affect the body, mind and spirit of millions of Americans. Find comfort in knowing that you can take steps to lower your risk with these tips.

Here are some quick tips to help you know the difference between a cold and the flu and get the right care from the right place in the right time.