Set the stage for maximum wellness in all aspects of a family's life body, mind and spirit. Setting family goals can seem overwhelming, especially for kids. While you may think of the usual suspects...
Having one doctor who knows your health history has become highly important. Researchers at the journal Health Affairs found that patients who have a primary care provider benefit from better...
Pneumonia. It sounds serious, and it is. According to the Centers for Disease Control and Prevention (CDC), annually, pneumococcal pneumonia affects about 900,000 Americans, leads to 400,000...
Quitters always win when it comes to smoking. When it comes to smoking, the opposite of the old adage is true: Quitters always win. If you want to quit smoking and make it stick, keep these simple but...
The holidays bring abundant gifts, many of which are intangible. Love. Togetherness. Generosity. Faith. Family. Connectedness. Laughter. Joy. And, unfortunately for many, poor health.
News of mass shootings like these can provoke intense feelings of fear, sadness, uncertainty and helplessness no matter where we live or how close we were to the event. In fact, people exposed to a...
This past month has been challenging to say the least. We've seen three historic hurricanes Harvey, Irma, and Maria make landfall and devastate wide sections of Texas, Louisiana, Florida, and the...
Tree-strewn lawns, dangling power lines, flooded streets these are the scenes that many Orlando residents woke up to this morning as Hurricane Irma swept through the region. Now that the worst of the...
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