Recent Blogs at AdventHealth Waterman

  • A Senior Woman Jogs Across a Bridge While Listening to Music
    Health Care

    A Runner’s Guide to Staying Injury-Free

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    We don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.

  • A Grandfather in a Wheelchair Plays Video Games with His Grandson who is Teaching Him How To Play.
    Health Care

    Can Gaming Benefit Your Brain?

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    We’re here to explain how to use video games to your advantage so you can get the best of both worlds — health benefits and fun.

  • A Woman Playing Tennis Looks Across the Tennis Court as She Prepares to Return a Voley.
    Health Care

    Ovarian Cancer: Genetic Testing May Offer Earlier Diagnosis

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    With tennis star Chris Evert’s recent diagnosis, ovarian cancer has been in the headlines. According to Radiation Oncologist Dr. Justin Wu, “Ovarian cancer is the deadliest type of cancer to affect a...

  • A Doctor Speaks to Her Patient on Her Level in an Exam Room.
    Health Care

    Commission on Cancer: Celebrating 100 Years of Quality Care

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    Commission on Cancer: Celebrating 100 Years of Quality Care

  • A mom and her toddler bake Christmas cookies together.
    Health Care

    Women: Take Time to Take Care of You During the Holidays

    Estimated read time:

    Women and self-care. AdventHealth explains the importance of taking time to take care of yourself and offers tips to get started.