Recent Blogs at AdventHealth Waterman

  • Young woman explores the farmers market for the best produce

    Expand Your Eating Horizons at Farmers Markets

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    If you want to change how you eat, consider changing how you shop. Farmers markets are a great chance to find new ways to eat healthy.
  • Eat a healthy diet to help manage diabetes.

    Answering Health Wake-Up Call, Carlos Loses 450 Pounds

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    Carlos Orosco’s incredible weight-loss journey included a new eating plan, a running habit and a laparoscopic sleeve gastrectomy. Learn more about what this weight-loss procedure entails.
  • Family on Beach
    Health Care

    How to Manage a Chronic Illness in the Summer Heat

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    Help you and your loved ones stay safe this summer with these tips for avoiding heat-related illnesses like heat exhaustion, heat stroke and heat rash.

  • A healthy family enjoys a summer day on the beach.
    Exercise and Wellness

    How to Avoid Common Summer Illnesses

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    Don’t get sick this summer. Learn tips for avoiding common illnesses like food poisoning, swimmer’s ear, heat exhaustion and heat stroke.

  • A woman takes a moment to achieve spiritual wellness.

    What it Means to Achieve Spiritual Wellness

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    Achieving spiritual wellness means accepting who you are and feeling whole within your body, mind and spirit.