Recent Blogs at AdventHealth Wesley Chapel
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Help the Young People in Your Life Manage Stress as They Transition Into Adulthood
Estimated read time:Help lower the stress in your young adult’s life. Learn more about what you can do to make a difference during this important life stage. -
Swap Stress for Healthy Habits
Estimated read time:Stress can have a negative impact on your body, mind and spirit. Discover ways to manage stress with healthy habits instead. -
Death of a Loved One is the Number One Stress Driver — Learn How to Cope
Estimated read time:Death of a loved one cannot be avoided. The grief that results puts undue stress on you. AdventHealth gives you tips to cope with this number one stressor in life. -
Health CareTherapy Dogs Can Help Relieve Stress When You’re in the Hospital
Estimated read time:Many hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.
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Tidy Up Your Home for Better Mental Health
Estimated read time:Tidying your home may have mental health benefits. Find out how decluttering can reduce stress and improve your mood.