Recent Blogs at AdventHealth Winter Garden
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Tips to Stay Active Into Older Adulthood
Estimated read time: 3 minutesStaying mobile into older adulthood is an important aspect of living a full and healthy life. AdventHealth offers some tips on how to thrive with assistive devices. -
Back Safety: How to Set Healthy Limits
Estimated read time: 3 minutesKeeping your back healthy and strong takes a lot of hard work. And part of that is knowing what not to do. AdventHealth offers some back safety tips. -
Air Travel Tips for Older Adults
Estimated read time: 3 minutesTraveling as an older adult can bring some challenges. AdventHealth offers some tips and strategies to travel via plane safely and with less stress. -
What to Know About Stevie Wonder’s Living Donor Kidney Transplant
Estimated read time: 5 minutesIn recent news, singer Stevie Wonder announced that he will receive a kidney transplant through a living donor program. Learn about how the living donor process works from kidney transplant experts at... -
How to Taper Before a Long Race
Estimated read time: 6 minutesTapering is the final step before your race. Done properly, tapering will leave you rested, sharp, and ready to perform on race day. Here's what you need to know.