Recent Blogs at AdventHealth Winter Garden
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Why Friendship Matters to Your Body, Mind and Spirit
Estimated read time: 3 minutesOur friends pick us up, laugh with us and often share common goals. Find out how friends help your body, mind and spirit. -
How to Talk to Someone Newly Diagnosed with Cancer
Estimated read time: 3 minutesTalking about cancer can be difficult. AdventHealth offers these tips for talking to someone newly diagnosed with cancer. -
Depression After Stroke: How to Recover in Body and Mind
Estimated read time: 3 minutesA stroke can take an emotional and mental toll, with depression and anxiety among its common symptoms. But relief is possible with help. -
How Dancing Prepares You for Birth
Estimated read time: 3 minutesDancing for Birth explores the birth preparation trifecta and prepares mothers for childbirth through camaraderie, education, exercise and dance. -
Health Care
How Running Sculpts the Heart to Thrive in Any Sport
Estimated read time: 4 minutesNew research underscores how exercise molds our hearts to be more efficient. It’s more good news for runners and swimmers looking to strengthen their hearts.