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Blogs
What is Cardiac Rehab and How Can it Help?
Learn about cardiac rehab and how it can help strengthen your heart and improve your health.
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Blogs
Getting Past a Post-Surgery Weight-Loss Plateau
Here’s how to continue losing weight in the weeks and months after bariatric surgery.
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Blogs
Making the Most of Your Child’s Back-To-School Physical
Your child’s back-to-school physical is a great way to start the school year in the healthiest way possible. Know how to prepare and make the most of this annual visit.
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Blogs
Protect Your Kids From Classroom Germs
Protecting your children against germs at school can be a full-time job. Take preventative measures to fight off infections inside the classroom.
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Blogs
When Is Your Child’s Fever a Health Risk?
Fever is a natural part of fighting an infection, but it can be dangerous to a child if it gets too high. Here's what to know and how to get help.
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Blogs
What Parents Need to Know About Scoliosis in Children
Your child’s pediatrician and/or school nurse should perform scoliosis screening as part of their annual wellness visit. If detected early, scoliosis can be treated by therapy or bracing, with bracing...
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Blogs
Bariatric Surgery: How a Dietitian Can Help Guide You
As a nutrition expert, a dietician can help you prepare for and recover after bariatric surgery — and help you build healthy habits for life.
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Blogs
The 5 Vaccines Every Person Over Age 65 Should Consider
Here are five important vaccines that can help keep people age 65 and older as healthy and vibrant as possible.
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Blogs
Heart Disease and Colon Cancer - What's the Connection?
Metabolic Syndrome - the common link between heart disease and colon cancer risk. Know your risk factors today.
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Blogs
Caring for a Loved One with Memory Loss – and for Yourself
When a loved one experiences memory loss, it’s important to take care of yourself, too. Support the one you love with dignity and grace.