Recent Blogs at AdventHealth Medical Group Spine Health
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Can I injure My Back While Sitting?
Estimated read time: 2 minutesMany people know that you can injure your back while doing activity, but did you know you can injure it sitting? Find out how. -
5 Ways to Strain Your Back
Estimated read time: 3 minutesEveryday activities can take a toll on your back, here are some ways to stay injury free -
What about Pilates?
Estimated read time: 3 minutesYou may be used to exercising every day, but did you know that Pilates are great for your back as well as your normal day to day exercises? -
The Questions That Follow Spine Surgery
Estimated read time: 2 minutesSpine surgery can be scary, and there are a lot of questions that you may have about it. -
Standing Comfortably On Your Own Two Feet
Estimated read time: 3 minutesSome helpful tips in picking the right footwear.